1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...
According to a relationship therapist, becoming aware of the underlying reasons for your obsession with someone is the first ...
There are times we encounter negative thoughts that can be overwhelming. For some, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief list of ...
Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.
High school student from The Hockaday School in Dallas writes about dealing with OCD and how damaging it is for teenagers to ...
DEAR ANNIE: I have a very dear friend who is like family. I am 20 years older than she is, and at times I feel more like a ...
"I’m afraid the little things will become larger and the boys will think this behavior is acceptable if we don’t stop it now.
Dear Annie: I have a very dear friend who is like family. I am 20 years older than she is, and at times I feel more like a ...
The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...
Dear Annie: I have a very dear friend who is like family. I am 20 years older than she is, and at times I feel more like a ...
I know she has mental health problems, including anger management, trust issues, obsessive-compulsive disorder and, at times, ...