As unwanted as they are, it’s possible to stop intrusive thoughts ... have a harder time shaking these thoughts, Berry points ...

Together we explore ways to work through hard emotions, unhelpful thoughts and behavior patterns. You want to stop feeling trapped by the obsessive thoughts, constant self-doubt, and the "what-ifs ...

My experience includes working with people recovering from childhood abuse, those exploring their sexual orientation or gender identity, people struggling with obsessive thoughts, and those ...