Meanwhile, fat-free sour cream is made with skim milk and additives like food starch and gums so that it maintains a creamy consistency. Its lack of fat reduces the calorie count by about 60% ...

With the exception of milk, yogurt and buttermilk, dairy products without fat aren’t worth the calories, no matter […] Skip to content. All ... IN SOUR CREAM, FAT IS ESSENTIAL TO GOOD TASTE ...

Sunnyside Farms Fat Free Sour Cream Skip this, even if it’s the only brand on the shelf. It’s thin, deeply sour and unpleasantly bitter, perhaps due to the artificial color. 20 calories; $2.19 ...

Sour cream: the last topping to go on nachos, the first thing a nutritionist will tell you to trade for Greek yogurt. OK, maybe it's got a high fat content, but this wonderful ingredient does have ...

It’s considered keto because its fat content is on the high end and carb count is low, Dr. Cederquist says. Just check the nutritional label of the sour cream products you buy, she notes.

Half of the fat in sour cream is saturated, and saturated fat has been linked to poor heart health (4, 5, 6). Sour cream is a fermented product, so in theory, it may contain probiotics, which ...

Good Karma – best known for its flaxmilk-based milks and yogurts – is moving into new territory with the launch of plant-based sour cream, ranch dips, and French onion dips, categories ...

People may want to swap out sour cream in their food for several reasons. Learn about some tasty dairy, non-dairy, low fat, and vegan substitutes here.

Lilly Fat Free Sour Cream Even though this promises good flavor as it’s made primarily from milk, it’s so acidic and sour that it makes your tongue tingle. 18 calories; $1.99 at Food Maxx ( star) ...