Don’t let the name fool you. In the same way that Puppy Chow isn’t for the doggos, Texas Trash Pie Snack Mix is anything but ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

If you haven't visited the fashionable new sweet shop yet, use Thanksgiving as your excuse to do so. For the occasion, the ...

ISLAMABAD: In view of malnutrition faced by children and adolescent girls in the country, the Aga Khan University (AKU) has launched free, online nutrition courses for healthcare professionals.

This will reduce your sugar intake during the festival and provide healthy fats and protein. Use boiled potatoes in moderation, mix it up with spices, and bake. When baked instead of fried, aloo tikki ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm. We offer the most up-to-date information from top experts, new research, and health agencies, but ...

Here are five baked alternatives to fried Diwali snacks that you can enjoy guilt-free. Take whole wheat flour ... knead to a soft dough and keep for 30 minutes. Mix khoya and sugar in a pan over low ...