A neuroimaging study comparing individuals with insomnia to healthy adults found disrupted connectivity in the sensory processing cortex and subcortical nuclei of the brain among those with insomnia.

In the shadows, a figure watches you, but you are powerless to scream in your sleep. This isn't just Sonakshi Sinha's ghost ...

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Ironically, I was already working as a therapist at a sleep centre, helping others with their insomnia while struggling with my own. It took me ages to fall asleep, and even when I did, I woke up ...