The McLaren driver told GQ about making batches of overnight oats, rehydrating with a cold post-race Coca-Cola, and the ...

Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

When trying to lose weight, it’s important to maximize your ... These are some of the best foods for weight loss: Slice an apple over a salad, eat one as a mid-morning snack with a smear of peanut ...

An expert has shared 10 foods people should be incorporating into their diet to help them lose weight and maintain muscle ...

Colorful and beautiful, they elevate every dessert, salad, rice, legumes ... making it more suitable for those who want to ...

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...

Nicolas Garratt quit school aged 10 because the bullying was so bad, but now feels able to date for the first time ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

I ate to fill the void of loneliness, but missed out on 20 years of living. Here’s how I dropped half my body weight and ...

Sacramento Kings star Damontas Saboinis breaks down his diet and eating habits in an episode of Men's Health's 'Eat Like' ...

At 5ft 4in, I’ve always maintained a steady weight of 8-8.5st, but as a young girl developed an unhealthy relationship with ...