For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...

The settlement comes after inspections at 81 of the company's Pick ‘n Save and Metro Market stores in the state.

Nicolas Garratt quit school aged 10 because the bullying was so bad, but now feels able to date for the first time ...

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...

People use it to help with high cholesterol, weight management, gut health and more. Experts reveal whether that's true.