Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Waldorf Salad is a classic dish that originated at the Waldorf Hotel in New York city over a century ago. It consisted of ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Greek yogurt is an excellent replacement for mayonnaise in tuna, egg or potato salad. Add a little squeeze of fresh lemon, if desired. Thanks to its creamy texture, Greek yogurt is a healthier ...

Make sure to add a rotisserie chicken to your grocery list because you’re going to want to try these quick 30-minute recipes ...

Greek yogurt features a thick and creamy texture, ideal for making dips, salad dressings, and smoothies. Some people also use plain Greek yogurt as an alternative to sour cream or mayonnaise to ...

I’ve since tinkered with tahini-based dressings, emulsified options like a DIY Caesar dressing (with pasteurized eggs), and ...

We appreciate your support! Jump to Recipe This Yogurt Chickpea Salad is exactly what you need! With its creamy Greek yogurt base, vibrant veggies, and protein-packed chickpeas, this salad is perfect ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

These snappy-looking power jars are fun (and easy) to make and fantastic to eat ...