I am in love with this Chinese Chicken Salad! I have been on a salad kick, and this was my latest one to make with chick ...

These are some of the best foods for weight loss: Slice an apple over a salad, eat one as a mid-morning snack with ... and they can be eaten for breakfast, lunch or dinner,” Marisa Moore, registered ...

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

This easy recipe makes a big batch for lunch or dinner all week. Make this cheesy ground chicken pasta recipe for a busy ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Nicolas Garratt quit school aged 10 because the bullying was so bad, but now feels able to date for the first time ...

"As a dietitian I've observed firsthand the impact of UPFs on public health," the clinical director for innovation at NHS ...