If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know.

The term 'freak matching' has emerged among Gen Z as a fun way to express compatibility in dating and friendships, focusing ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take ...

Pour the mixture over the carrots, toss to combine, and refrigerate for 1-2 hours. Add fresh parsley and serve. 7 Best Movies Of Nicolas Cage You Must Watch Beetroot Recipes That Are Healthy For Any ...

Dr Amir Khan has shared a recipe for his filling lunch which he says stops him reaching for unhealthy treats during the day ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Queen Elizabeth II's former chef Darren McGrady has previously said Her Majesty was not a fussy eater and stuck to a simple ...

Despite having the option of indulging in lavish banquets, Her Majesty often chose a simple diet of poached or grilled fish ...