I am in love with this Chinese Chicken Salad! I have been on a salad kick, and this was my latest one to make with chick ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...

Sacramento Kings three-time All-Star Domantas Sabonis was just one of 17 NBA players to play in all 82 games last season. He ...

It has been just about a year since the Israeli chef Eyal Shani — whose empire includes Miznon, Schmoné, Naked Tomato, and ...

Fall brings a variety of fruits and vegetables that can be easily incorporated into a Mediterranean-inspired diet. Apples and pears are plentiful and packed with fiber and vitamin C, both of which are ...

If the goal is to lose around 7 kgs in a month, a structured weekly diet can be the game-changer ... one chapati, a bowl of salad, and a cup of plain curd. Why: Protein-rich dal and fibre-filled ...

That’s according to a hungry reporter who tucked into the Princess of Wales’ typical diet for 24 hours ... Kate’s lunch go-to is a watermelon salad with vegan feta cheese.

From a simple mix of watermelon, feta, and mint to a spicy blend with avocado and jalapeno, there's a salad for every palate ... option during warmer months, blending nourishment with flavor.