What was the turning point? After months of fasting struggles, I decided to take a different approach. I realised that I needed a routine that was not just about weight loss but also about fueling ...

Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...

I am in love with this Chinese Chicken Salad! I have been on a salad kick, and this was my latest one to make with chick ...

It has been just about a year since the Israeli chef Eyal Shani — whose empire includes Miznon, Schmoné, Naked Tomato, and ...

If you're struggling to lose weight, eating healthy salads can help ... However, they’re still a healthy option to add to your daily diet as whole fruits are packed with nutrients such as ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Pumpkin is rich in beta-carotene, fibre, and vitamins A and C, which help boost immunity, improve vision, and support healthy ...

We live in the hot South, and this awesome fruity chicken salad is a weeknight standout. I buy salad greens and add veggies ...

Closer shares five foods that will help you reduce inflammation and lead a healthy life! Be Nutty: “Nuts are an excellent ...

Seasonal changes can affect our daily routines in many ways. As the weather shifts, so do our habits and activities.

Raw turmeric is packed with anti-inflammatory properties and immune-boosting compounds, making it an excellent addition to your winter diet Mix raw turmeric with Greek yoghurt, lemon juice ...