Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

Should you try weight loss salad made of fruits like apple and guava ... However, they’re still a healthy option to add to your daily diet as whole fruits are packed with nutrients such as ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Weight loss is a journey and it involves dedication, balanced diet plan, regular exercise and ... your meal with one vegetable (smoothie/soup/salad) or low calorie seasonal fruit, followed by ...

Since joining, Darren has lost 9.7 stone, made more friends and has changed the way he eats. "I used to eat loads of bread along with cheese, crisps, lots of takeaways - a big Chinese or Indian – and ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Read on to learn about an actor who once started his career as an impressionist in stage shows, making a big name for himself, and was accused in an actress’ assault case.

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...