Woman reveals what she ate every day to lose 30 kg: South Indian idli-sambhar breakfast to veg biryani for lunch
Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.
6 Ways to add Apple Cider Vinegar to your winter diet for weight loss
Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...
Daily Record12h
The eating advice over calories that could help you live longer
The research team, led by Professor Churchill, put female mice on one of five different eating plans. These were an unrestricted diet ... body weight, fat percentage, and immune health under stress or ...
Healthshots on MSN12h
Tried kiwi for weight loss? Here’s how it keeps you in shape
Who would have thought that a delicious fruit like a kiwi might be used to shed extra kilos? It not only hydrates and tastes ...
13 'Healthy' Restaurant Salads That Are Loaded with Calories
Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...
Cook Eat Go on MSN15h
Chinese Chicken Salad! Easy Meal Prep Lunch!
I am in love with this Chinese Chicken Salad! I have been on a salad kick, and this was my latest one to make with chick ...
Olive Press22h
This is the diet plan that will help you lose half a kilo per week in the run up to Xmas, according to leading nutritionist in Spain
A TOP nutritionist has come up with a pre-Xmas diet plan to lose weight coupled with some exercise. Esther Montoliu has been ...