Wilson head-to-toe athlete Marta Kostyuk has placed quite a focus on the "toe" portion of that sponsorship deal in recent ...

Running could be your next challenge.“Running is a sport,” Dr. Paul Ochoa, a physical therapist and owner of F Squared Physical Therapy in New York City, tells TODAY.com. And beginners should know ...

Designed in Japan, Chrome's new bike shoes are literally loafers — with a secret ingredient we wish more footwear packed.

In the heart of Johannesburg, where vibrant energy and culture meet, Nike Run Jozi is reshaping the running landscape. More ...

There are few easier ways to liven up the face than with a swipe of blush and MAC Cosmetics has one of the best formulas in ...

Cadence: Your cadence is the speed at which you pedal, measured in revolutions per minute (RPM). For most cyclists, a cadence ...

Friday, Oct. 18, the College of William and Mary’s student-run spoken word poetry organization Inside Out Theatre hosted its ...

Joining a running club is a great way to boost your fitness, stay motivated, and meet like-minded people. Here's how you can ...

TL;DR: Relax with a PulseMax Extended Handle Massager for $59.99 (reg. $179). When a friend tells me they want to start working out, I don't go for the obvious holiday gifts. Running shoes? Gym ...

Most beginner sets will include between nine and 11 clubs. 10 is a good sweet spot; it is enough to have a driver, a fairway wood and/or a hybrid, a 5i-9i, a wedge, and a putter. Generally a full set ...