After using the Renew supplement for several weeks, I noticed some meaningful changes. My sleep improved significantly—I woke ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...

Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

A popular option in weight loss supplements is the thermogenic fat burner. These supplements work by elevating the body’s rate of metabolism, which results in increased calorie and fat burning.

A third of British residents believe that log burner installation should be banned in the UK, due to the harmful effects on the environment and the people that live in it. According to brand new ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are safe, effective ways to boost fat loss without resorting to harsh chemicals ...

Flames rise from the cracks of Yanartaş, the burning mountain, in Olympos Beydagları National Park, Turkey. Credit: Graeme Churchard / CC BY 2.0 Nestled within the Olympos Beydagları National Park in ...

LANSING, N.Y. — Images captured by a drone camera show a large fire burning in an area off East Shore Drive, in Lansing, Tompkins County. The area where the fire is burning is north of Ithaca ...