Keto cookies are a fantastic option for those following a low-carb, high-fat diet. Not only are these cookies delicious, but ...

if they are these healthy dark Chocolate Cranberry Breakfast Cookies. Dark chocolate, tangy cranberries and chocolate chips in a chewy low sugar low fat cookie help fill you up and power you through ...

"Cookies are something you should enjoy, but not as a regular snack." Cheese and crackers. Only if you pick a reduced-fat cheese that tastes good, like Kraft 2% and Jarlsberg Light, she advises.

"During the low-fat craze, people ran out and bought low-fat Snackwell cookies," says Lindner. "Well, guess what? They have the same number of calories as Oreos and Chips Ahoy, and you're not ...