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20 Protein-Packed Foods That Are Not Meat
Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...
Health Digest on MSN2h
The Unique Type Of Pasta That Has More Protein Than Eggs
Is it possible that a type of pasta would have more protein than eggs? Yes - but as an expert told us, there are a couple of ...
Why the sensible iDip diet will help you stay slim for longer
Most diets are doomed to failure because they are overly prescriptive and impossible to stick to; step forward the cabbage ...
I'm a dietitian - this is why you're struggling to lose that stubborn last 5kg even after doing the 'hard part' - and how you can finally reach your goal in just four weeks
For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...
13 'Healthy' Restaurant Salads That Are Loaded with Calories
Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...