These egg bites are the ultimate multitasker—high in protein, low in carbs, easy to make, and incredibly adaptable. Cottage ...

A protein-packed breakfast often revolves around eggs. Right from scrambled, hard boiled, soft boiled to sunny-side up, there are many ways to use this superfood. Apart from being rich in protein, ...

Egg white bites are a delicious, satisfying, high-protein, low-fat breakfast option perfect for fueling your day. ... Protein: 32 grams. If this egg whites recipe is a hit, ...

SPRINGFIELD, Mo. (KY3) - Add more protein to your diet with this recipe. High-Protein Egg Bites. 9 eggs; ½ cup cottage cheese; ⅓ cup shredded cheddar cheese ...

On those extra busy mornings, I love the ability to grab a quick, delicious breakfast on the go. I like to make high protein muffins and egg bites in preparation for those busy weekday mornings. I ...

If you need to spruce up your usual breakfast rotation, a homemade egg white frittata will definitely do the trick. This dish is a baked omelette consisting of egg whites, cheese, vegetables and ...

These Caprese salad-inspired egg bites get a sneaky protein boost from cottage cheese—and anti-inflammatory benefits from ingredients like fresh basil, blistered cherry tomatoes, and crushed garlic.

The Egg White & Red Pepper Egg White Bites (170 calories, 13 grams protein, 13 grams carb and 7 grams fat per two-bite order) are usually my go-to, but if I'm looking for something a little more ...

These 18 Costco meals are high in protein (30-plus grams per serving), low in effort, and made with just a few real-food ...