$49.99 Shop Now Spano recommends using a slice of ham in place of a baking cup for these egg bites, which have 7 grams of protein per bite (9 grams with the ham). Directions: Preheat oven to 350. In a ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Learn the science behind deviling eggs properly for this holiday season. Melanie Pitcher with the Idea Lab Bakersfield joined 17 News at Noon with the science ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

We assembled a list of egg sandwiches selected from several different fast food chains. This way, we got a more complete ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Her first pick was Starbucks' Classic Oatmeal, which has 223 calories and nearly 10 grams of protein. "Oats are literally one ...

If you're a fan of Starbucks' sous vide egg bites, it's time to try Costco's version. Why? Both stores use the same brand of ...

With this trick, you'll double the protein in your morning eggs and get more than 20 grams of filling, energizing protein, ...

I f you need to spruce up your usual breakfast rotation, a homemade egg white frittata will definitely do the trick. This ...

Warmer weather is here and so are the mosquitoes. Here’s what happens when a mozzie bites and our body reacts.