PALM DESERT, Calif. (AP) — JJ Redick knows his personal intensity will always turn him into his own harshest critic if he isn ...

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...

The Golden State Warriors are in Hawaii for their training camp. The team will play a preseason game against the LA Clippers on October 5 before heading back ho ...

The two established a strong connection when Jakus, after two years as a grad assistant with Scott Drew at Baylor, joined GU’s staff as director of basketball operations (DOBO) from 2015-17, the final ...

If you walk into the Duquesne men's basketball practice gym, one thing is immediately noticeable: it's really loud.

The high-scoring Blue Jackets wing discusses his offseason, learning English and enjoying the fan support in Columbus ...

Sioux Falls Lincoln served its way to a Class AA regular-season victory on Tuesday night, taking out the Mitchell High School ...

From March Madness standout to playing in former Suns guard Isaiah Thomas’ Zeke-End Basketball Tournament in a hot auxiliary ...

Andre Drummond is the Sixers' backup center of the present, but Adem Bona could be their backup center of the future.

Even though Kulich may not play against New Jersey, and an assignment to Rochester next week seems inevitable, he has proven ...

Build full-body strength and boost core power using a personal trainer's three-move kettlebell complex. Here's how to do it ...

Choosing a gym can feel like a major decision, with price, equipment, amenities, and overall vibe all coming into play.