A doctor says six foods can help with weight loss in exactly the same way as skinny jabs - thanks to GLP-1 (glucagon-like ...

Gut bacteria-produced exopolysaccharides (EPS) help regulate metabolism by modulating gut microbiota, promoting SCFA production, and improving glucose homeostasis. S. salivarius, a key EPS producer, ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

NASA astronauts have revealed why their choice of breakfast is high in fat and protein but low in fiber. The tradition dates ...

TV doctor, who has long championed healthy eating habits, suggests ditching your regular bowl of cereal for something more ...

EXCLUSIVE: With overweight and obesity said to be the second biggest cause of cancer in the UK, NHS GP Dr Hilary Jones shared ...

EXCLUSIVE: Dr Hilary Jones shared his advice as he highlighted the importance of a maintaining a healthy weight, in a bid to lower the risk of cancer ...

CCK denotes cholecystokinin, GI gastrointestinal, GLP-1 glucagon-like peptide 1, and PYY peptide YY. Hunger is controlled by redundant neuroendocrine circuitries that maintain metabolic balance.

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

The hormone peptide YY is released by your GI (gastrointestinal) tract when you eat protein and fat. It acts on the appetite centers in your brain, helping your food intake stay in check by ...

When you eat a lot of protein, your body actually increases levels of hormones like GLP-1, peptide YY, and cholecystokinin, which all play a role in helping you feel full. At the same time ...

When you eat a lot of protein, your body actually increases levels of hormones like GLP-1, peptide YY, and cholecystokinin, which all play a role in helping you feel full. At the same time ...