What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Oatmeal has long been considered a warm and hearty part of a balanced breakfast. However, people with diabetes often tell me they no longer feel comfortable enjoying a bowl in the morning because they ...

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

While most people look forward to Christmas with visions of classic dishes like roast turkey, mince pies, or gingerbread ...

Crumbl’s menu also isn’t set up for a lineup of eight, the cookies come in packs of four, six, and 12, usually at a discounted price. So if you want all eight, you have to order a six-pack, and then ...

Sean "Diddy" Combs marks his 55th birthday on Nov. 4 in Brooklyn's Metropolitan Detention Center while awaiting trial Sabrina Weiss is the Editorial Assistant of PEOPLE's food department.

What you eat ... people with diabetes, weight loss (when indicated) can help reduce insulin resistance and improve glycemic control. Research shows moderate weight loss, about 5% to 10% of body weight ...

MATTOON — In honor and recognition of National Fire Prevention Month, members of the Alpha Upsilon Chapter of Epsilon Sigma Alpha recently presented cookies for local firemen and the city of ...

First we will explain why healthy food doesn’t taste good Then we will get into 13 healthy foods that people refuse eat. We’ll explain why people don’t like them, why they are healthy, and offer ...