John Doherty is a licensed athletic trainer and physical therapist. This column reflects solely his opinion. Reach him at ...
Eating a few slices of turkey isn’t enough to put you to sleep on Thanksgiving. Instead, experts say eating a lot of carbs ...
Following in Penn Medicine’s footsteps, over 3,000 residents and fellows from four major hospital systems in Philadelphia ...
Engaging in any form of moderate-to-vigorous physical activity helps maintain cognitive function as we age, new research suggests.
Residents, doctors and fellows from CHOP, Thomas Jefferson University Hospital, Temple Hospital, and Einstein Health ...
Human remains of a 12-year-old girl who was killed in a police bombing in Philadelphia nearly 40 years ago were discovered ...
A new study out of Penn State suggests that even light activity—like walking or doing chores—can make your brain four years ...
Des Moines hospitals have announced plans to unionize, citing wages, patient care. Here's what you need to know: ...
WEPA organizers cut the ribbon to the new allied healthcare training suite located at the Tec Centro Empowerment Center on S ...
ERIE — The number of first-year and transfer students at Penn State Behrend increased for a fourth consecutive year in 2024, mirroring growth in the college’s academic ... has brought locally focused ...
Penn State: Drew Allar recorded 2,841 total yards, 29 total touchdowns, and two interceptions in his first year as a starter ...
This Minnesota coaching staff has done an excellent job all season and will have a great game plan for a Penn State team that ...