With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

Adhering to a paleo diet often means bypassing fast food in favor of natural, unprocessed options, but many fast-food chains ...

Paleolithic cuisine was anything but lean and green, according to a study on the diets of our Pleistocene ancestors.

Enjoy 23 easy homemade bread recipes, from classic loaves to unique bakes, perfect for capturing the comforting flavors of ...

Looking for creative ways to transform your extra steak into something delicious? These healthy leftover steak recipes will ...

The slab pie recipe starts with a pecan pie base, then each quarter section is topped with either sliced apple and cinnamon, ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

This creamy, silky roasted butternut squash and pecan soup is both satisfying and packed with nutrients. It is dairy-free, ...

Belle Voell started her bakery in 2014 in a shared kitchen space on Madison's West Side, where she sold online for customers ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.