A community center in Lancaster is offering fitness classes that are giving seniors a sense of their youth back.

In this article, we'll cover the must-have essentials for a comfortable, safe, and effective outdoor training session ... Using tracking devices like smartwatches or fitness apps on your phone can be ...

Earlier this week, Henry County introduced the Fitness Court to a local hot-spot for outdoor activity. It's part of its ...

NexGym is not part of the console's free-to-play starter pack, so a Play Pass subscription is required. Most Nex Playground apps are meant for all ages, but this is for ages 12 and up. NexGym doesn't ...

Powered Personalized Group Training Eco-Friendly Outdoor Boot Camps Mindfulness-Based Movement Classes High-Intensity Interval Training (HIIT) 2.0 Aqua Cycling Trampoline Cardio Aerial Yoga Fusion Fun ...

Henry County officials just launched something new in hopes of taking health and fitness in the area to the next level.

Electric bikes are revolutionizing how we move, making commuting, fitness, and outdoor adventures more accessible and fun.

HENRY COUNTY, Va. (WDBJ) - National Fitness Campaign in Virginia, sponsored by Aetna, announced a partnership with Henry ...