Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

New research has linked higher plasma levels of the healthy fats omega-3 and omega-6 to a reduced risk of developing ...

Learn how to combat winter dryness with these 5 expert skincare tips. Keep your skin soft and healthy throughout the season ...

Omega-3 and omega-6 fatty acids in fish oil may help prevent several types of cancer, including colon, stomach, and lung cancers, a new study suggests.

Fish oil supplements may help reduce the overall risk of developing cancer. New research from the University of Georgia ...

They lower your cholesterol and help your brain. Now research suggests that omega-3 and omega-6 polyunsaturated fatty acids — ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Omega-3 and omega-6 fatty acids help in regulating inflammation and cell growth in the body – this further helps in protecting against cancer.

“But the modern American diet is less than 10 percent omega-3 and more than 90 percent omega-6.” One reason? The inexpensive ...

"These findings suggest that the average person should focus on getting more of these fatty acids in their diets," lead author of the study, Yuchen Zhang, said.

Several studies have worked on the benefits of omega 3 fatty acids one among which is cancer protection. They prevent cell ...