However, when it comes to regular cooking, ghee may not be the healthiest option. While ghee has benefits, it's important to ...

Ghee has undergone quite the glow up in the public's conscience. After ghee coffee, the internet has been waking up to the ...

Ghee tea is an Ayurvedic age-old remedy to relieve constipation. It reduces bloating and aids digestive issues. Tap to read ...

Andhra Pradesh minister and Telugu Desam Party’s national general secretary Nara Lokesh Naidu has told The Indian Express ...

Avocado oil is another keto-friendly option rich in heart-healthy monounsaturated fats. It has a high smoke point, making it ...

Also contains essential polyunsaturated omega-6 and omega-3 fatty acids ... they are recommended to be consumed in small amounts.” Ghee is an Indian version of clarified butter, which means ...

ghee, fatty meats and cheese] with some unsaturated fats can help to lower your cholesterol level” and keep your heart healthy, according to the NHS. Omega-3 fats are important for heart health.

Saturated fats are generally considered unhealthy. Among unsaturated oils and fats, monounsaturated ones offer health ...

Tirupati laddus were found adulterated with beef tallow and fish oil, shocking devotees and raising concerns over food safety ...

Chia seeds are the latest health mantra. The nutrients in chia seeds promote heart health, support strong bones, and improve ...

Weight and hair health are related. If you experience hair fall during your weight loss regimen here is what may help you to ...

Switching her gym sessions for yoga, Mona Singh on how the intensive training, coupled with meditative practices, helped her ...