Protein takes longer to digest than simple carbohydrates and helps stabilize blood sugar levels. High-protein foods include ...

The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...

One woman's journey from OCD to empowerment through comedy, offering hope and humor to others facing mental health challenges ...

I didn’t really understand that my boyfriend might have an eating disorder until we went on a long vacation this December. I ...

1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

Actor, who also appeared on Celebrity Love Island, collapsed last year after his vape addiction caused respiratory failure ...

All of it stems from the obsessive-compulsive disorder Gonzalez has lived with ... feels he has gotten better at handling the ...

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...

Gonzalez's tics were on full display during Sunday night's broadcast, something he says he's dealt with his whole life ...

Zane Gonzalez went viral before his game-winning field goal. Now, the Commanders kicker is putting OCD in the spotlight.