Protein takes longer to digest than simple carbohydrates and helps stabilize blood sugar levels. High-protein foods include ...

One woman's journey from OCD to empowerment through comedy, offering hope and humor to others facing mental health challenges ...

I didn’t really understand that my boyfriend might have an eating disorder until we went on a long vacation this December. I ...

While the exact causes of OCD are complex and multifaceted, research shows that trauma can act as a significant trigger, ...

I really don’t like looking at Season 6 imagery or pictures, because I know that 99% of my thoughts were about my body,” the ...

The author details his battle with mental-health challenges and shares strategies that have helped him in his new book ...

The best of mates are often the worst of flatmates. Writer Silvia Saunders on why flat sharing in your twenties with ...

President Donald Trump wasted no time taking credit for the Israel-Hamas ceasefire deal announced on Jan. 15. And Prime Minister Benjamin Netanyahu was happy to go along, anxious to please ...

It was great at first, because I was just enjoying being in the moment. But at some point … it just felt like Groundhog Day,” ...

The Fife-born artist has only released two songs but is already drawing comparisons to Jeff Buckley thanks to their ...

Obsessive-compulsive disorder (OCD) in childhood and adolescence is an impairing condition, associated with a specific set of distressing symptoms incorporating repetitive, intrusive thoughts ...

Lili Reinhart revealed she developed an eating disorder while starring as Betty Cooper on Riverdale. In a new interview with ...