Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

It's often attempted by those looking to lose weight, manage acne or improve their overall heart health. However, such a diet, while exciting, can also make you feel a bit overwhelmed, especially ...

It's never too late for an update. Anytime Fitness, located at 2119 Elida Road, recently completed major renovations. Monday marked the grand re-opening of the gym. Owner Alexa Miller explained what ...