Ask your kids what they want for dinner and they’ll pick sweets over fruits and vegetables every time. As kids, many of us ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

Dehydrated vegetable chips are a healthy snack alternative to fried ones, full of nutrients, fibre, and antioxidants. Lower ...

The Christmas period is upon us and the Zatu blogging team have been racking their brains for the perfect stocking filler!

Think outside the box and come up with your own twists on wonton nachos ... but it's a great choice for anyone looking to make their meals healthier and more nutritious. Substituting a vegetable for ...

A food influencer has revealed a tasty alternative to traditional chips that's ... fries but hold their own. Also works with baby carrots. Change up the seasonings to your liking and let me ...

Potato chips are the perfect snack to satisfy a savory craving, but they also have so many uses, including adding crunch to a sandwich or serving as the top layer of a casserole. These days, you can ...

To make your soups lighter and full of nutrients try some of these tips: • Look for low-sodium broth, stock, or soup base as the foundation or make your own vegetable stock from scraps.

Ready to cross some names off of your list? We’ve got you! Consider Nuts.com as your one-stop shop for holiday gifting done ...

And while it's easy enough to grab a bag of frozen chips and throw them in the oven, it's also very simple to make your own delicious ... paprika One tsp salt Spray vegetable oil Method Slice ...

Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...