Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...

The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

PLAIN GREEK YOGURT Nonfat or low-fat plain strained Greek-style yogurts are high in protein and are lower in saturated fat.

Green tea and cocoa can protect from the negative effects of fatty foods when people are stressed, according to a new study.

The findings indicate that eating food high in flavanols could be a way to counteract some of the impact of poorer food ...

Foods that tend to be low in fat include vegetables, fruit, berries, beans, whole grains and many types of seafood. Including ...

In earlier studies, Birmingham researchers found that high-fat foods can harm blood vessel function and reduce oxygen ...

New research has found that a flavanol-rich cocoa drink can protect the body’s vasculature against stress even after eating ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...