On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Do you love creamy soups but hate all the calories and fat that come with them? If so, you’re going to love this recipe for ...

Dietary fat is calorie-dense, packing more than double the calories per ... like mayo and sour cream, cooking oil, butter and ...

Salad dressings are an important part of the taste and nutrition of your salad. But with countless varieties of salad dressings on store shelves, picking out a healthy one can ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

This is especially true in baked goods since sour cream is needed for richness and moisture. If you use a low-fat sour cream, ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

but can also be overwhelming if you're looking to stick to a low-calorie diet ... chili-corn salsa and sour cream. "It’s well ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Foods with a high GI (70 or above) can cause a spike in blood sugar, while foods with a medium GI (56–69) or low GI (55 or ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...