Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Diabetic Exchanges: 1-1/2 starch, 1/2 fat.I dressed up an angel food cake mix with some nuts, spice and applesauce to make an ...

Butter is a crucial ingredient, but you may not be using it to its full potential. We take a look at some essential tips you need when cooking with butter.

Keto cookies are a fantastic option for those following a low-carb, high-fat diet. Not only are these cookies delicious, but ...

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...

It usually has less fat than other cheeses like feta, and you can also buy low-fat versions. Feta cheese originates in Greece, but there are types from other parts of the world. Here's a closer ...

While ingredient substitutions can work in baking, there are good reasons why butter (or margarine) should never be replaced ...

Because research shows that reducing your calorie intake can directly impact your ability to lose weight, many snacks on this list are considered low-calorie snacks ... try Larabar Peanut Butter ...

The peppermint treat isn’t Subway’s first foray into footlong desserts — the footlong version of a chocolate chip cookie debuted earlier this year and was quite the success. "Since their debut earlier ...

If you're reading this, you might be aiming to trim some extra calories from your diet with a low-fat butter or seeking a plant-based substitute due to lactose or dairy constraints. However, finding a ...

The world’s fattest cat, Crumbs, has died weeks after being sent to a feline fat camp — with vets saying his extensive layers of flab had hidden his cancerous tumors. The feline, named Kroshik ...