Weight loss is often a journey of balancing nutrition, portion control, and lifestyle changes. Diet plays a central role, ...

This Ground Turkey Taco Skillet is a winner! It’s packed with all the delicious taco flavors you love, plus a bit of cheese ...

Chicken never gets old when you’ve got the right recipes! These dishes bring out the best in chicken, whether you’re in the ...

NEW YORK, Nov. 2 (UPI) --Salma Hayek says Like Water For Chocolate-- the new series she executive produced -- is a distinctly Mexican story with themes of love, family and struggle that people of ...

Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment publicist and author of "Basic Bitchen." His written work has been featured in major food and travel outlets ...

Actress and activist Eva Longoria is celebrating her Mexican roots with her new cookbook, "My Mexican Kitchen: 100 Recipes Rich with Tradition, Flavor, and Spice." Inspired by her travels to Mexico ...

"My Mexican Kitchen: 100 Recipes Rich with Tradition, Flavor, and Spice." Inspired by her travels to Mexico while hosting a TV show, Longoria captures the vibrant techniques and flavors she ...

Mexican Cauliflower Rice ... With its bold, savory flavors, Italian Chicken is a low-carb recipe that can easily become a staple in your dinner rotation. It’s a simple dish to prepare, yet it delivers ...

but you could also use prepared guacamole or rotisserie chicken to make the recipe even quicker. I always use greek yogurt in place of sour cream for the extra protein, but real sour cream would work ...

Experts are concerned about the low-carb diet’s sustainability but offer tips for success and alternative, evidence-based ways to improve beta-cell function. Beta cells are specialized cells in ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

Following a low-carb diet may potentially help patients manage disease more effectively and reduce medication use. Study: Effects of a Carbohydrate-Restricted Diet on β-Cell Response in Adults ...