Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Who said you can't enjoy a healthy and delicious dessert? This oatmeal and cinnamon cookie recipe not only skips the sugar and flour, but you won't even miss them because one of its secret ingredients ...

will cost you a whopping 1,330 calories. That’s more than half the recommended intake for many adults. The recipe starts with Subway’s Double Chocolate Cookie dough, loaded with chocolate and ...

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They also come with the added benefits of being low in calories and abundant in iron. A ridiculously easy recipe has been doing the rounds for those looking to boost their protein intake without ...

Oatmeal cookies are the #1 non-cereal usage for oatmeal, followed by meatloaf and fruit crisp Eighty percent of U.S. households have oatmeal in their cupboard. There are more than 300 recipes that ...

That's why we call them empty calories. Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie, high in micronutrients, contain plenty of fibre and keep us ...

Lowe's (LOW) is one of the stocks most watched by Zacks.com visitors lately. So, it might be a good idea to review some of the factors that might affect the near-term performance of the stock.

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

Fatty fish like salmon, sardines and mackerel are loaded with omega-3 fatty acids and reduce visceral fat. Grilling or baking will make this a yummy but nutritious winter meal. Low in calories but ...