Picture this: a rich, creamy cheesecake that melts in your mouth, yet only packs 103 calories per slice. Yes, it exists! This ...

This Millionaire Pie is a creamy, no-bake dessert that combines crushed pineapple, sweetened condensed milk, and Cool Wh ...

Video: Is the viral Fluff dessert bowl REALLY that good? Femail puts the 200-calorie pudding to the test (and there's one big flaw to the four-ingredient recipe!) A TikToker shared this recipe for ...

Here are some healthier dessert ... has so many calories that it upsets your daily diet. While this day is known for indulging in classic sweets, the growing awareness around healthy diets has ...

That's why we call them empty calories. Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie, high in micronutrients, contain plenty of fibre and keep us ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

low calories." About her dinner, she said she would have pasta with broccoli or other veggies. “For dessert it was just about keeping it around the 200 calories-mark for me. So, this is the ...

Anwesha Sarkar founded MicroLub to use her scientific research to enhance the texture and richness of low-fat and plant-based foods. She is a Professor of Colloids and Surfaces at the University of ...

Just dip strawberries into melted dark chocolate for a satisfying, low-calorie indulgence ... This light and refreshing dessert is perfect for hot days. Mix chia seeds with coconut milk and a drop of ...

the K-pop star looked impossibly cool by putting a modern twist on the signature pants silhouette of the early 2000s: low-rise jeans. She wore a pair of dark-wash, straight-leg jeans with a ...