The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic and Wegovy ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

Breakfast is often called the most important meal of the day but scientists have found when it comes to losing weight, men and women should make very different choices. Men looking to lose weight ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

Achieving weight loss within a year of initiating orlistat can reduce the risk for both incident gout and recurrent gout ...