I'm a dietitian - this is why you're struggling to lose that stubborn last 5kg even after doing the 'hard part' - and how you can finally reach your goal in just four weeks
For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...
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Losing weight is such a slog. Will Wegovy be a silver bullet for China?
Danish pharmaceutical company Novo Nordisk announced last weekend that Wegovy, the weight-loss version of the company's ...
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Inside Jelly Roll's Jaw-Dropping 120-Pound Weight Loss Transformation
Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.
Walking for weight loss: Simple 'burst' method can help you burn 1lb every week
Walking is one of the best forms of exercise for weight loss, and it's free and easy to slot into your daily routine. But if ...
How walking for weight loss 30 minutes a day can help you lose 1lb per week
Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...
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Weight loss expert says 30-second walking technique can help you lose 1lb every week
Losing weight can often seem like an insurmountable ... Denise points out that one pound equates to 3,500 calories. Thus, to ...
An expert in the risks of alcohol drank heavily for years. His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.
Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...
Lost and found: Life after Ozempic and other weight-loss drugs was just the start for these four people
Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...
Sharon Osbourne's changing appearance over 40 years in showbiz: From 42lbs weight loss after using Ozempic to a 'cyclops' facelift - Star, 72, sparks concerns wit…
Sharon Osbourne sparked surgery concern once again this week as she stepped out in LA on Wednesday with a noticeably more ...
Scots mum, 31, hospitalised after one weight loss injection ‘to lose a few pounds for holiday’ as cops probe salon
A MUM claims cops seized skinny jab meds from her after she was hospitalised and left in pain ‘worse than childbirth’ while ...
I lost six stone by giving up alcohol and comfort food
After being horrified by a family photo, Gary O'Neill went on a weight loss mission. He lost six stone by ditching alcohol ...
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What makes walking so great for your health and what else you need to do
Getting steps in helps lower the risk of heart problems, high blood pressure, dementia, depression and many cancers. Walking ...