The ketogenic diet, while demanding, doesn't require giving up your favorite dishes. Even pancakes can be adjusted to fit ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Fall is the perfect time to enjoy the rich flavors of pumpkin, and these healthy pumpkin dessert recipes make it easy to savor this seasonal favorite without the guilt. From cookies and brownies ...

My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

Like clockwork, the algorithm has since continued to serve me videos of other women and wellness gurus alike adopting an apparent return to carnivore and keto diets ... a bowl of oatmeal mixed ...

Famed American cookbook author/food expert Fannie Farmer is credited with publishing the first North American-style oatmeal cookie recipe in the late 1800s. Farmer’s recipe helped popularize the ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

In a standard ketogenic diet (SKD), carbohydrate intake is limited to 50 grams per day, protein comprises about 20% of the diet, and fat makes up about 70% of the diet. While there are variations ...

Whether its a hostess gift or white elephant gift exchange or a neighbor brings over a holiday gift and you are left ...

Emelia Jackson knows she’s onto a good thing with this superlative cookie recipe, which is aptly titled “the only chocolate-chip cookie recipe you’ll ever need”. You might say Jackson is an authority ...