Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

This Mediterranean Egg Bites Recipe is a delicious way to kick off your morning, whether you’re trying to eat healthier or ...

While sausage and potatoes are classic and comforting in breakfast casseroles, there are unique ingredients that can elevate ...

You can use milk or half-and-half as a substitute for heavy cream by adding butter to it. For every cup of heavy cream you ...

and heavy cream is a refrigerator staple you can always turn to if you’re in a pinch and need a DIY substitute. That said, substitutions can be hit-or-miss, so have some fun and start ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

Lauren O’Connor, MS, RDN, is a health and lifestyle freelance writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the ...