He named the training facility in the basement of the Kendrick Recreation Center the Harold Johnson Memorial Boxing Gym in his honor. Recently, Mathis organized a boxing exhibition in Kendrick’s ...

Kendrick Johnson, a vibrant 17-year-old, was found lifeless in an upright wrestling mat, leaving a community reeling with unanswered questions. Sean "Diddy" Combs drops to his knees, prays after ...

Shannon Sharpe And Jim Jones Trade Shots Over Who's More Dominant In The Gym Shannon Sharpe And Jim Jones Trade Shots Over The Gym ...

I tried the corkscrew exercise for a week — here’s what happened to my abs Keen to find out more and really test the strength of my core, I unrolled my exercise mat and got to work.

Forget your sit-ups, crunches and planks; this exercise helps you really engage those deep core muscles, the transverse abdominis, all while rolling like a toddler on your yoga mat.

Mats Johnson is an accomplished technology and online gaming leader with significant experience in establishing and growing online businesses globally. For more than 15 years, he has led the growth of ...

Join BigStar Johnson as he bravely tackles imposter syndrome through an inspiring fitness journey, revealing the emotional challenges and triumphs that resonate with many.

Here are 10 exercises to tone your underarms and work away body fat. Plus, tips on cardio and weight training to get the most out of your routines.

There's a new QB in Minnesota, new coach in Chicago and new OC in Detroit. What does it all mean? Here are the answers.

The best yoga mats and non-slip exercise mats tried and tested, from Lululemon to Yogi Bare The best yoga mats are non slip, travel friendly, and thick enough to support the joints, but which is ...