This keto-friendly pasta salad is refreshing and full of flavor—and easy to adapt. It's made with zucchini noodles but can be made with low-carb pasta, too. The post How to Make a Keto-Friendly ...

Keto Healthy Taco Pasta is a perfect comfort food recipe when you want to have tacos but are also craving pasta. We blend them together for this delicious cheesy taco-flavored recipe using ground ...

A place known for its pasta may not seem like a likely option for keto diners, but Olive Garden's menu isn't off limits for those seeking keto-friendly options.

To get there, most people limit their carbohydrate intake to under 50 grams per day. This means ditching bread, pasta, and fruit-heavy smoothies in favor of high-fat staples like avocados, olive ...

Trying a low-carb, high-fat diet? These keto breakfasts are delicious, simple, and won't knock you out of ketosis. Plus, they're as delicious as they are easy.

The ketogenic (or keto, for short) diet has come a long way from its origins as an early 20th-century epilepsy treatment. Today, it's a popular method for weight loss, while research is underway into ...