Think you’re eating healthy? Check these 8 foods that aren’t as nutritious as they seem—reading the label might surprise you.

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

“We have a survival brain,” says Grant, “and without knowing it, when we see things that feel urgent, we pause and gird ...

Veggie chips are a great alternative to potato chips and can easily be made at home. Take a look at our tips for how to cook this tasty snack.

These Stuffed Mexican Zucchini Boats are my go-to when I want something hearty yet healthy, packed with bold Mexican flavors.

Read the ingredients list carefully when choosing a dip. iStock Dips If your goal is to find a healthy dip, remember to read the ingredients list carefully. While there are many healthier options ...

Many foods labeled as healthy in the grocery store are not as good for you as you are led to believe. Here are six secretly ...

Think you’re eating smart? These so-called healthy foods might be sabotaging your goals without you even knowing it.

With kids home from school, parents need easy, satisfying, and healthy snacks. Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer ...

The real power of protein bars lies in their convenience, not their nutritional superiority. Vegetable chips and “air-popped” snacks Vegetables are healthy, so vegetable chips must be too, right?