Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

When it comes to satisfying a chocolate craving, it can be challenging to find a dessert that’s both delicious and goo ...

Entirely vegan and gluten-free, these brownies feature quinoa and unprocessed cacao powder for a delicious and nutritious ...

Explore the amazing health benefits of acai berries, from cholesterol management to potential anti-cancer properties. Find out how this nutrient-packed superfruit can enhance your wellbeing.

Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and ...

Chocolate is a sweet antidepressant and a delicious stress reliever. Many experts say that this product has many positive properties for ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

My biggest obstacle when trying to be healthy and ... I substitute unsweetened apple sauce for vegetable oil in many of my recipes, and where this a coffee cake would normally have sour cream, I used ...

"That is a ton of mold. That is really dangerous," YouTuber Rosanna Pansino said in a video she uploaded online.

Whether you prefer an Americano or an Espresso, an expert has revealed which coffees are best for you and which drinks aren't ...

In the Ninja CREAMi Deluxe container, add either one 11-to-11 ½-ounce protein shake and 8 ounces (1 cup) of milk OR one ...