Even though there are loads of protein-containing foods, there is one high-protein food that’s seriously underrated. And we ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Hirst really wants people to stop staring at others in public. "Staring is rude because it can be interpreted as intrusive ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

"Justin Bieber's health issues are explained through the lens of Dr. Dustin Portela's expertise. Dr. Dustin Portela, ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Generate Key Takeaways Social media also contributes to the almost inescapable messaging around protein powder, with creators ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Dietitians generally support a 'food-first' approach, promoting whole foods while recognising that moderate UPF consumption ...