Weight gain and inflammation are interconnected health concerns often influenced by dietary choices. Chronic inflammation can ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

CLEVELAND — It was a night that, in some ways, was reminiscent of last season. The Detroit Pistons piled up turnovers and lacked consistent effort defensively. In the end, it cost them.

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...