The Manila Times3h
Idorsia announces the publication of positive data with daridorexant in patients with chronic insomnia and nocturia
The new data provides evidence of the benefit of Idorsia's dual orexin receptor antagonist, daridorexant (QUVIVIQ™), at a ...
People waking up in the middle of the night told to do these two exercises
While all forms of exercise were found to help combat sleep issues, resistance exercises such as weightlifting were shown to ...
Verywell Health on MSN3d
Magnesium vs. Melatonin: Which One Helps You Sleep Better?
Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...
If you wake up between 2am and 3am you should see a doctor, says health expert
A health expert is urging anyone who regularly wakes up between 2am and 3am to book an appointment with a GP as it could ...
More than hot flashes: Women raise awareness about menopause symptoms and work
The Mayo Clinic estimates that menopause symptoms lead to $1.8 billion in lost work time per year in the U.S. About 5% of ...
Poor sleep drives high blood pressure In teens, study indicates
Teens who sleep fewer than 7.7 hours of sleep each night are more likely to have high blood pressure, a new study suggests.
Indiatimes3d
Strength training helps improve sleep and combat insomnia, study suggests
The research, reported in Family Medicine and Community Health, identified strength training as substantially enhancing the quality of sleep, alleviating insomnia symptoms among those aged above 70.
Anyone who wakes up between 2-3am urged to see a doctor for important reason
Low magnesium can cause various health problems because the mineral is essential for so many bodily functions, such as sleep ...
Women's Hair Loss: The Stress Connection
From a global pandemic to signs of a looming economic recession, to most of us, stress likely feels inevitable.
Do you sleep with your dog? 5 risks you might not have thought about
"Some dogs don’t react well to being woken up suddenly," explains Dr. MacMillan. "They might startle easily due to their ...
Community Connection – Sleep Disorders
Call him Dr. Sleep. David A. Cohen, MD, is the Section Chief of Sleep Medicine for St. Luke’s. A trip to the sleep doctor can help you battle insomnia, restless ...