Among patients with chronic insomnia, transcutaneous auricular vagus nerve stimulation improves sleep quality and is safe and effective.

Then place a cold compress across your sinuses for 30 seconds. Alternate two more times, and repeat the treatment about four times a day, Reddy recommends. Many people find that adding hot sauce ...

Discover how natural sleep remedies are helping thousands find rest without prescription medications, plus what experts say about their effectiveness.

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Changing hormones, a growing baby, and discomfort often make it difficult for a pregnant woman to sleep. New research shows ...

There are also natural insomnia cures, such as drinking tea before bedtime, which can help you fall asleep. Herbs like valerian, chamomile, lavender, passion flowers, and even hops can act as natural ...

Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...

Various home remedies can help reduce the appearance and discomfort of calluses, including warm water with Epsom salts, using a file or pumice stone, and applying exfoliating creams. Calluses are ...

If you want relief from an itchy, dry scalp, you have a lot of home remedies to try. Some remedies may already be in your pantry, and most others are easy to acquire. Learn the evidence behind them.

If necessary, they can also suggest a different treatment option for your insomnia. However, it’s important that you do not take more Quviviq than your doctor prescribes. It’s possible that ...

Medications Used in the Treatment of OCD A variety of treatment options are ... Obsessive compulsive symptoms and sleep difficulties: exploring the unique relationship between insomnia and obsessions.

The U.S. Food and Drug Administration expanded approval for Johnson & Johnson’s nasal spray, Spravato, to allow it to be used as a standalone treatment for patients with severe depression ...